You are viewing 1 of your 2 free articles
The focus is to take as many good shots as possible, but rebounding and outlet basketball passing skills are put to the test as well
Every basketball shooting drill you run needs to have a main goal of getting as many shots as possible. Do not run a shooting drill where several players are standing still. The 3 Man, 2 Ball Drill has constant movement.
Divide your team in groups of three. Each group is stationed at a basket and has two basketballs. Put four minutes on the clock.
All three players start outside the 3-point-line. The two with basketballs shoot and follow their shots [1].
Upon grabbing the rebounds, one of the initial shooters passes to the third player and relocates to a different spot on the floor. The other rebounder passes to the relocating player [2].
The two players with basketballs shoot and follow their shots. The player without the ball relocates and waits for a pass as the cycle continues for four minutes [3].
This is a fast-moving drill. Players run hard after their shots and fire outlet passes. All movements must be game-like so the shots have more of a purpose.
In a recent survey 89% of subscribers said Basketball Coach Weekly makes them more confident, 91% said Basketball Coach Weekly makes them a more effective coach and 93% said Basketball Coach Weekly makes them more inspired.
*includes 3 coaching manuals
Get Inspired
All the latest techniques and approaches
Basketball Coach Weekly offers proven and easy to use basketball drills, coaching sessions, practice plans, games, warm-ups, training tips and advice.
We're at the cutting edge of basketball coaching since creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.